Waves of Joy
Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.
Podcasting since 2021 • 244 episodes
Waves of Joy
Latest Episodes
Baby Moon, Braxton Hicks, Co-Sleeping + Emotional Conversations 3 Weeks Before Baby Girls Arrival
With just three weeks until our baby girl arrives, this episode captures a tender season of transition. I reflect on the sacred time spent during our baby moon, the waves of Braxton Hicks contractions, our intentions of co-sleeping and the emot...
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Episode 245
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23:48
Are You Chasing Resume Virtues Or Eulogy Virtues?
Inspired by the wisdom of David Brooks, this episode invites you into a deeply reflective conversation about two very different sets of values: resume virtues and eulogy virtues. Join me as we dive deep into the contrast betwe...
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Episode 244
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25:06
First Kicks + Fatherhood With My Daddy-To-Be
In this special episode, I sit down with my best friend—my fiancé and dad-to-be—as we talk all things fatherhood. From the moment we found out we were expecting to the wild mix of emotions, dreams, and late-night diaper debates, this is an inti...
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Episode 243
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29:38
Glucose Intolerance Test, Vaccinations + Placental Encapsulation- Hello Third Trimester
Your safety isn't in your retirement fund or your savings account, it's in your ability to listen to your heart and connect to the guidance moving you toward opportunities that will give you the real security the mind has been promising you all...
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Episode 242
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25:39
From Miscarriage To Miracle: A Journey Of Vulnerability + Hope
I believe in sharing your story, you can give a stranger hope, a story to learn from, a reason not to give up. Today I share the trying months prior to conceiving our beautiful healthy baby girl. When you share your failures, every mess has the...
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Episode 241
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29:13