
Waves of Joy
Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.
Podcasting since 2021 • 249 episodes
Waves of Joy
Latest Episodes
Action Is The Anecdote To Anxiety
The powerful truth that movement—in both body and soul—is often the medicine anxiety longs for. Whether it’s a brisk walk or a brave step toward the unknown, action gives our minds and hearts a place to land when fear takes over. Drawing from n...
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Episode 250
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22:01

Change Makes Us Second Guess Everything
In today’s episode, we’re diving into the tender, often unspoken space between motherhood and becoming — that quiet nudge inside you that whispers, “There’s still more for me.” Inspired by powerful words from one of my favorite books, ...
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Episode 249
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13:35

Real Talk For New Moms: From Baby Blues To Botox
Welcome to another cozy chat on The Waves of Joy— where we keep it real, raw, and a little bit glam. In this episode, we're diving into the beautifully chaotic fourth trimester. We’re talking baby blues (and knowing when it’s more), th...
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Episode 248
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26:22

Our Birth Story: 25 Hours Of Unmedicated, Natural Labor, What God Had Planned For Baby Girls Arrival
It wasn’t the birth story we had planned. It stretched me—physically, emotionally, spiritually—in ways I could have never imagined. But through the discomfort, the surrender, and the stillness, I found something deeper: the quiet whisper that G...
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Episode 247
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1:06:10

From NyQuil + Pop-tarts to Holistic Chiropractic Care + Raising Children Without Vaccines With Guest Dr. Mike Pierce
“The most powerful medicine is empowering people not to need it.” Today, I’m honored to be joined by a special guest and dear friend as we dive into the world of holistic chiropractic care. We’ll explore what true health really means, discuss r...
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Episode 246
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44:31
