Waves of Joy
Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.
Podcasting since 2021 • 265 episodes
Waves of Joy
Latest Episodes
Rhythm of Conception: What You Didn't Know About Fertility Acupuncture, PCOS & AMH Levels with Annie Vedeler L.Ac
Infertility is more common than many women realize, yet it can feel incredibly isolating when pregnancy doesn’t happen as expected. In this episode, fertility acupuncturist, Annie Vedeler L.Ac dives deep into the most common causes of infertili...
•
Episode 266
•
1:02:56
Adult Friendships: Why They're Harder Than Dating
We schedule date nights. We put work meetings on the calendar weeks in advance. We block time for workouts, studying, client calls, business planning.But we don’t schedule friend dates.Somehow we expect friendships to just… surviv...
•
Episode 266
•
25:52
An Infant Abroad: A Holiday Trip That Tested Us
We spent three weeks traveling through four European countries with our seven-month-old, and this episode is an honest reflection of what that really looked like, far beyond the highlight reels.We share the unexpected beauty of traveling...
•
Episode 265
•
41:26
Addressing Your Biggest Travel Fears: An Infant Abroad For the Holidays
This year we are choosing presence over presents. We’re off Europe for the holidays—with a baby—and no, we’re not superhuman, rich, or reckless. We’re just choosing to live our life with our baby instead of waiting for some perfect fut...
•
Episode 264
•
33:29
From Hair Loss + Formula To Migraines, Mom Friends, and Periods: What They Don’t Tell You About the Fourth Trimester
“No one tells you how much of yourself you’ll lose and find again in the months after birth — in the hair on the floor, the ache in your neck, the silence between feedings, and the friends who make you feel human again.”From hai...
•
Episode 263
•
25:29