Waves of Joy
Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.
Podcasting since 2021 • 246 episodes
Waves of Joy
Latest Episodes
Our Birth Story: 25 Hours Of Unmedicated, Natural Labor, What God Had Planned For Baby Girls Arrival
It wasn’t the birth story we had planned. It stretched me—physically, emotionally, spiritually—in ways I could have never imagined. But through the discomfort, the surrender, and the stillness, I found something deeper: the quiet whisper that G...
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Episode 247
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1:06:10
From NyQuil + Pop-tarts to Holistic Chiropractic Care + Raising Children Without Vaccines With Guest Dr. Mike Pierce
“The most powerful medicine is empowering people not to need it.” Today, I’m honored to be joined by a special guest and dear friend as we dive into the world of holistic chiropractic care. We’ll explore what true health really means, discuss r...
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Episode 246
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44:31
Baby Moon, Braxton Hicks, Co-Sleeping + Emotional Conversations 3 Weeks Before Baby Girls Arrival
With just three weeks until our baby girl arrives, this episode captures a tender season of transition. I reflect on the sacred time spent during our baby moon, the waves of Braxton Hicks contractions, our intentions of co-sleeping and the emot...
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Episode 245
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23:48
Are You Chasing Resume Virtues Or Eulogy Virtues?
Inspired by the wisdom of David Brooks, this episode invites you into a deeply reflective conversation about two very different sets of values: resume virtues and eulogy virtues. Join me as we dive deep into the contrast betwe...
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Episode 244
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25:06
First Kicks + Fatherhood With My Daddy-To-Be
In this special episode, I sit down with my best friend—my fiancé and dad-to-be—as we talk all things fatherhood. From the moment we found out we were expecting to the wild mix of emotions, dreams, and late-night diaper debates, this is an inti...
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Episode 243
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29:38