Waves of Joy
Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.
Podcasting since 2021 • 259 episodes
Waves of Joy
Latest Episodes
Parent, Not People-Pleaser: Setting Boundaries with Childcare Help
Sometimes protecting your peace means losing what isn’t aligned. In this episode, I share a story about setting simple house rules — and what unfolded when those boundaries were met with resistance.It’s not really about a nanny. It’s abo...
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Episode 261
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18:56
Firing My Pediatrician: Red Flags In Healthcare
The energy in the room matters as much as the credentials on the wall.In this episode, we're talking about a tough but necessary truth: sometimes the person in the white coat isn’t the right one for you or your family. Whether it'...
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Episode 260
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24:07
How Could I Possibly Do Both?
As I step back into naturopathic school while caring for my baby, one question keeps echoing in my heart: How can I possibly do both? The sleepless nights, the endless studying, the tug between being present in class and present as a m...
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Episode 259
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18:25
Your Future Self Can’t Wait Any Longer: My 10-Year Letter
What do you believe you can’t do now, but future-you knows you can?In this episode, I take you on a journey ten years into the future — inspired by Debbie Millman’s “10-Year Plan for a Remarkable Life.” Together, we’ll step into...
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Episode 258
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23:21