Waves of Joy
Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.
Waves of Joy
Everything Will Be Okay As Soon As You're Okay With Everything
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Shauna Dittl
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Episode 5
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1) Why do we have to think about ourselves all the time?
2) Stop giving your mind impossible tasks to do
3) What does a successful psych look like?
4) Your inner roommate (she is NUTS)
5) Awareness practices you can start TODAY