Waves of Joy

Who Are You, Anyway?

โ€ข Episode 231

There are so many ways in which we define ourselves. We may describe ourselves as emotions, our professions, our titles, our incomes, our roles, our behaviors, our possessions, our spiritual beliefs, our accomplishments or our past. We often look at our life situation, our friend group, or our circumstances to define who we are. In reality, all of these are temporary, the only constant in life is change. So if we continually define ourselves based on the past and the future then how will we ever know who we are TODAY? We are not our bodies, nor our behaviors and today we deep dive into redefining ourselves, feeling confident, and expanding our view of who we are, making certain that our labels are enhancements, not limitations. 

References: Tony Robbins

๐“๐“๐’ฎ๐’ฝ๐’ถ๐“Š๐“ƒ๐’ถ
๐’ฏ๐’ถ๐“€๐‘’๐’ฒ๐’ฝ๐’ถ๐“‰๐’ด๐‘œ๐“Š๐’ฉ๐‘’๐‘’๐’น & โ„’๐‘’๐’ถ๐“‹๐‘’๐’ฒ๐’ฝ๐’ถ๐“‰๐’ด๐‘œ๐“Š๐’Ÿ๐‘œ๐“ƒ'๐“‰

BUY SHAUNA'S FIRST BOOK
https://www.amazon.com/dp/B0BX4HVVLS

Connect With Me:  https://shaunadittl.com/ 

https://www.instagram.com/sonographer_squats/