Waves of Joy

Effective Action, Quiet Reflection + Quality Questions, The Power of Pausing To Stop Repeating Old Behaviors

โ€ข Episode 230

How often have you done something and thought, gosh, I'll never make that mistake again? Then weeks, months, and years pass, and come to find out you've unconsciously been repeating old behaviors your entire life. The truth is, we rely on experience to be the best teacher when in reality, the only teacher is EVALUATED experience. Reflection turns experience into insight! When is the last time you found a quiet place to journal and reflect on your day? This could occur after some big event, a fight with your spouse or even regarding questions you have for some higher power. The answer is probably, Shauna, I don't have time. Today I hope you carve out time to listen closely on how reflection can change your life and how to believe that things are happening for you by seeing the rough patches in life as guidance rather than punishment.

References: John Maxwell

๐“๐“๐’ฎ๐’ฝ๐’ถ๐“Š๐“ƒ๐’ถ
๐’ฏ๐’ถ๐“€๐‘’๐’ฒ๐’ฝ๐’ถ๐“‰๐’ด๐‘œ๐“Š๐’ฉ๐‘’๐‘’๐’น & โ„’๐‘’๐’ถ๐“‹๐‘’๐’ฒ๐’ฝ๐’ถ๐“‰๐’ด๐‘œ๐“Š๐’Ÿ๐‘œ๐“ƒ'๐“‰

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