Waves of Joy
Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.
Waves of Joy
Adult Friendships, Botox For Migraines + How To Train During Your Menstrual Cycle
Today's episode is a little bit of everything because, let's face it, I have been married to medical school, and I miss you guys. So let's chat about all the things! First off, have you ever thought to yourself, why is it so hard to make friends as an adult? You believe you are worthy of quality people in your life, yet you don't know who to call when your spouse drives you nuts, or you need to vent about work. I get it; it's very lonely, and today, I have the secret to helping you make new, lifelong friends! Or maybe you're wondering what to do for movement during your cycle when you feel like a beached whale and even the sweatpants feel tight? No worries, I got you boo. Or maybe you are wondering if that absurdly expensive Botox treatment for my migraines was actually worth it. Okay, yes, I'm here for all this, and hopefully you are too!
References: Ed Mylett
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